This place aims to feed your resilience and soul, inspire your life’s transformation, and plant seeds of goodness in this world.
Learn more about it in the story behind goofSOUL… and enjoy the journey!
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It is common to set New Year resolutions when a new year starts, and yet materializing them can be hard if they are not set from the right place. I suggest you ditch them all together for something more meaningful, motivating, and sustainable.
Sometimes we are more easily engulfed by the dark cloud of negativity. Either we feed it at the cost of our hope and mental health, or we feed what we wish to see in the world. Here are some ways…
Obstacles arise in life. They can erode our dreams, self-esteem, joy, life’s purpose. Or they can feed our growth!
In the personal stories of people experiencing mental health issues and offending behaviors, you often find a large number of traumatic events and circumstances, called Adverse Childhood Experiences (ACEs). How can one turn their life around when they are stuck in a vicious circle?
We need to put people in boxes and label them, especially when they betray the social norms. Mental health issues, mad! Offending behaviors, bad! Or are we all just struggling souls? Let’s challenge the labels to grow our empathy.
Is personality something we are just born with? Is that coming from our parents, our culture, our experiences? Are we stuck with who we are? Psychology tells us.